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Bran / चोकर atta vs Packet atta

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  • The Packet atta is just starchy maida and continuous consumption of this atta is the root cause of constipation, Diabetes, hypertension, etc.

 

  • We should stop consuming packeted commercial atta and switch to natural 100% whole wheat (चोकर युक्त ) atta.

 

  • This whole wheat atta has all the necessary fibers and nutrients to increase your immunity and improve your digestive system.